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How To Cope With Stress At Christmas

Mums, Dads, carers everywhere. Christmas Day can be the most stressful time of the year. You’ve been up since 2am cooking and low and behold, you’ve forgotten to get the Christmas pud. With 13 people descending at lunchtime and all the shops shut, you have no hope in pulling of their best Christmas yet.

It is tough to keep a smiling face going, and its easy to forget just how much they all do love you. You might be cook, cleaner, tidy-upper and tea maker when everyone else is falling asleep, but getting any thanks might be slim. So take a deep breath. And relax. This is a special message just for you…

Don’t forget to join in with your hat at the end of the video!

#HatsOn4Autism

 

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